arena Beef Casserole with Rice

This field beef casserole when rice is the final casserole for using whatever you have lying approaching in your fridge.

The ingredient of arena Beef Casserole with Rice

1. 1 pound lean arena beef
2. 1 medium green alarm bell pepper, diced
3. 1 medium tomato, chopped
4. 4 tablespoons Worcestershire sauce
5. 1 (28 ounce) can diced tomatoes, undrained
6. 1 tablespoon minced onion
7. 1 teaspoon minced garlic
8. 1 teaspoon dried oregano
9. 1 teaspoon dried basil
10. salt and arena black pepper to taste
11. 2 cups cooked rice
12. u00bd cup shredded Cheddar cheese

The instruction how to make arena Beef Casserole with Rice

1. Preheat the oven to 350 degrees F (175 degrees C).
2. Heat a large skillet higher than medium-high heat. Cook and campaign ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. grow bell pepper, tomato, and Worcestershire sauce. Cook and disturb until pepper has slightly softened, approximately 5 minutes. Strain 1/2 of the liquid from the canned diced tomatoes into the mixture.
3. shake up diced tomatoes, onion, garlic, oregano, basil, salt, and pepper into the arena beef mixture. Simmer until some of the liquid has reduced, about 10 minutes. grow rice and fusion well. Transfer to a casserole dish and sprinkle Cheddar cheese in relation to top.
4. Bake in the preheated oven until filling is irritated through and cheese is melted, practically 45 minutes.

Nutritions of arena Beef Casserole with Rice

calories: 230.2 calories
carbohydrateContent: 17.8 g
cholesterolContent: 48.6 mg
fatContent: 10 g
fiberContent: 1.6 g
proteinContent: 15.4 g
saturatedFatContent: 4.6 g
servingSize:
sodiumContent: 346.7 mg
sugarContent: 4.2 g
transFatContent:
unsaturatedFatContent: